Sat on the Rocks

USEFUL LINKS

 

SAMARITANS

24-hour helpline offering emotional support for anyone feeling down, distressed or struggling to cope.

Phone: 116 123

 

BREATHING SPACE

A confidential out of office hours telephone line for people experiencing low mood, anxiety or depression.
Phone: 0800 83 85 87

 

NHS 24

NHS24 is a 24-hour health service for Scotland.
Phone 111